Exercise Guidelines for People with Multiple Sclerosis

This month, I wanted to share some information on exercise recommendations for adults with Multiple Sclerosis. I think this quote really captures the essence of exercise implications on MS.

“Although exercise prescription is gaining favour as a therapeutic strategy to minimize the loss of functional capacity in chronic diseases, it remains under-utilized as an intervention strategy in the MS population. However, a growing number of studies indicate that exercise in patients with mild-to-moderate MS provides similar fitness and psychological benefits as it does in healthy controls.” (White & Dressendorfer, 2004).

Reference: White, L.J., Dressendorfer, R.H. Exercise and Multiple Sclerosis. Sports Med 34, 1077–1100 (2004). https://doi.org/10.2165/00007256-200434150-00005

Download the Guidelines HERE