Fox Creek Wellness2023-04-28T11:49:44-06:00

Fox Creek Wellness

Check back every month for your dose of Fox Creek Wellness


As the Aquatics Manager for the Town of Fox Creek for the last two years, and a municipal recreation employee for nearly 10 years, I bring passion and expertise to the Monthly Wellness Blog. With my undergraduate degree in Kinesiology and Health Studies, and more recent studies as an undergraduate psychology student, I hope to contribute evidence-based information and draw upon my experiences in clinical exercise rehabilitation, personal training and sport nutrition.

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