Fox Creek Wellness
Check back every month for your dose of Fox Creek Wellness
ABOUT THE AUTHOR, MORGAN HOLMEN
As the Aquatics Manager for the Town of Fox Creek for the last two years, and a municipal recreation employee for nearly 10 years, I bring passion and expertise to the Monthly Wellness Blog. With my undergraduate degree in Kinesiology and Health Studies, and more recent studies as an undergraduate psychology student, I hope to contribute evidence-based information and draw upon my experiences in clinical exercise rehabilitation, personal training and sport nutrition.