Fox Creek Wellness

As Summer finally winds down, we find ourselves preparing for the back to school blitz and getting back into a routine. While we are in this state of transition, we oftentimes let the chaos get [...]

While most of us think that cancer is the #1 cause of death in Canada, we are mistaken- it’s heart disease. Heart disease is most common in males, largely attributed to family history, and correlated [...]

As we enter the warmer months of July, we also quickly approach National Drowning Prevention Week. The Lifesaving Society designates the third week in July every year as NDPW and aims to launch drowning prevention [...]